Greetings family!
I hope everyone is finding time to sit outside and absorb the sunâs warmth. We are back with another list of community-based resources. Again, for anyone who is interested in sharing their own resource(s), feel free to email ssalazar@mpwrdcollective.org as much information as possible (image+caption) no later than the third week of each month.
To kick us off, our very own Executive Director Dani Galvez would like to share the following resources.
"đ§đœââïž Pranayama, Vocal Toning or Chanting, Vinyasa Yoga & Meditation
1 Hour live via Zoom with Tisha Galicia from đ Beeâs Portal of Possibility Mandala:
đ CLASS FLOW:
- 5 Minute Pranayama (Yogic Breathing)
- 13 Minutes Vocal Toning (or Yogic Chanting)
- 35 Minute Vinyasa Yoga Flow
- 5 Minute Savasana (or Closing Meditation)
đ DATES: July 18, 23, 25 and 26, 2022
đ SUGGESTED DONATION: $25 per class
Donations via, PayPal: @tishagalicia
Venmo: @Leticia-Galicia
Zelle: +1 (213) 280-8003
â°TIME ZONES:
10:00 - 11:00 am HST
1:00 - 2:00 pm PDT
2:00 - 3:00 pm MDT
3:00 - 4:00 pm CDT
4:00 - 5:00 pm EDT
9:00 - 10:0 pm CET
4:00 - 5:00 am PHST
âš Join Class via ZOOM:
âšMEETING ID: 232 055 2737
âšPASSCODE: heal555
đ Class opens at 12:55 pm PST, bring a yoga mat, towel, water, yoga props, essential oils or anything else to elevate your spirits and ground the body. This is a sacred space for all light beings to support the collective love. Donations support Tishaâs Beloved Water Wombxnâs Dreams, đBeeđ, and to support đ„ Human Traffickingđ„ through www.destinyrescue.org. Please share this meeting with those you feel called to connect. Mahalo, In lakâech Hala Ken. Namaste.
Learn more about Tisha or support @foureverbalancing Yoga via:
2. BODY-WORK
"BODY-WORK by @dela.diwata
'BODY-WORK' is a 12-week movement workshop series that features journaling, freestyle movement, and contact improvisation. This is an all levels dance-movement workshop series in there you will deepen your mind-body connection, learn contact improvisation skills, practice your personal freestyle, and uncover your meditation.
AUG 7-OCT 31
with Weekly Zooms Wednesday 8-9pm PST
SLIDING SCALE/NOTAFLOF/PAY AS YOU GO
đ»dm @dela.diwata to inquiređ»
*in efforts to dismantle the ways in which we embody and practice capitalism, we are offering an expanded way of exchange*
DANI GALVEZ @dela.diwata is a dance-artist and tarot card reader and the founder of @archivedanceco. She is a somatic student under mentor Holly Johnston of @responsivebody, a body-based approach to creative expression, relationship building, and social action.
đżLink in the @archivedanceco bio to registerđż"
3. Archive Dance Sessions
"#archivedancesessions
Join us for Archive Dance Session every last Sunday of the month:
đAugust 21*
đSeptember 25
đOctober 30
đNovember 27
đDecember 18*
(*alternate sunday date)
We started these sessions May of 2021 as a way to come together in the spirit of celebration, fresh air, and (re)weaving into community. We host these sessions every last Sunday of the months and run from May to December (Summer Solstice to Winter Solstice).
Sessions are pretty low-key for the most part. Sometimes sonic-space is held by DJ's, and other times it's the aux/bluetooth with the #bumpboxx. I really just like to make dance-art, videos, and documentation around all things dance-related. Hence the name "Archive Dance Collective" hehe
Open to all styles, levels, and experience. Informed by @responsivebody
Hope to connect with you!
~ ~ ~ daniiiiiiiđŠ"
